跆拳道青耀舘 - Blue Wave Taekwondo - TKD.HK


課程

BELT COLOR : WHITE, YELLOW, YELLOW - GREEN, GREEN,
GREEN BLUE, BLUE, BLUE - RED, RED, RED - BLACK, 1st BLACK BELT

Green-blue belt
KICKING TYPE : 1/ High section speed hook - 3
2/ Stationary jump side kick - 3
3/ Stationary jump hook kick - 3
4/ Stationary jump turning kick - 3
5/ Free Kicking
BLOCKING : 1/ Forward stance / Middle section block + Forward stance / High punch + Horse riding stance / elbow
POWER KICKING: Jump Back Kick
SPEED KICKING: Turning kick / Turning kick - 12
PATTERN: NO.4 & Previous Pattern